Here is your challenge…put on 3 pair of socks and your exercise clothes and go for a 20 minute walk down the neighborhood. Don’t worry what people will think about you being in your socks, just do it! The benefit will far outweigh the “I want to sleep” mantra. Walking on your natural foot-pad is the healthiest activity you can do for your feet, your spine, your gait, your body. Try it and let me know what you think…honestly:)
Get your power turned on! Gentle, specific and affordable chiropractic care. First person in the family is 25/adjustment, same day next family members are 5 per person. Call us 910-620-1367. Dr. Christina B. Gray (by Fred’s Beds on 17N, Scott’s Hill, NC)
I am honored to say that today I got to adjust another week old baby for subluxations (making sure he is at optimal balance within his body) after a stressful birth. Using gravity and my hands as my primary tools to balance his nervous system, mom and I witnessed this little baby go from an agitated state to a peaceful sleep in a matter of 30 seconds, right there in my hands.
HEALING COMES FROM ABOVE DOWN, INSIDE OUT. Remove the interference and you have a baby at 100% life. God is good. Get your baby checked today.
(25 initial exam, 25 per adjustment, 5 for any other family member getting adjusted the same day.)
Remember your chiropractic adjustment this week! We are open MWF from
730-9 and 4-6. Your adjustment is 25 and any family member the same day is 5.
See you in the office (across from Scott’s Hill by Fred’s Beds)!
Internal cleansing has been used for hundreds of years. The issue of toxicity has arisen because of our increasing exposure to toxins in our water, air, and food. Couple this with a poor diet, lots of stress, and no sleep, and you’ve got an impact on your health that can be devastating. Call me and we’ll discuss your situation and how to better your health, have more energy, be aligned and just feel alive again! Call us at 910-620-1367. Can’t wait to hear from you! Lets talk.
In addition to her late afternoon Chiropractic practice, Dr. Gray has a personal ministry to educate children everyday from 8:30 AM to 1:30 PM at her main campus at 11243 Highway 17N (Scott’s Hill) and North Campus, her home. At the Charlotte Mason Christian School (K-12), children are taught all the required educational subjects, in a nurturing, peaceful environment giving individual attention based on his/her individual needs. We use a K-12 challenging curriculum from many sources including Sonlight, The Well Trained Mind, Handwriting without Tears, Saxon Math, Critical Thinking, Spelling Power, Story of The World, Foreign languages,On-line learning and other sources that work best, tailored for your child.
It doesn’t stop there. There is more to learning than reading, writing and math. I see a great divide in our educational system. Basically, it doesn’t work for everyone. We have choices though. If you want the homeschooling experience but just feel that you are not cut out for it, or you don’t have the time, that’s why you call us. Charlotte Mason Christian School not only teaches all the academics to your child and includes all the state testing and requirements, but also teaches about relationships with our Creator, our Lord Jesus Christ, relationships with each other, timeliness, respect for elders and each other, the discipline of working hard and finishing tasks, and how to play and learn at the same time. Our classrooms are quiet, classical music softly playing in the background (there is research proving that this promotes learning), when a question comes up for the student or a difficult concept, we quietly lead the student through it until they “get” it. Many times, because we all learn under connecting rooms, those that are working independently, over-hear others being taught and everyone learns.
Our classrooms are lite by sun-light and our windows can be opened during warm days to get fresh air into the room. Our teenagers learn how to care for the younger group and realize they also have responsibilities of being role models. We teach role modeling. Our lunches and snacks are served at the kitchen table together and after we bless the food. Our students bring their lunches and they must be healthy, nutritional food. We use the kitchen for our lab experiments and also to cook together and serve our own home-made, organic meals. On warm spring days, we read outside or inside followed by nature walks with our nature journals in hand (all ages). Little things matter like taking our shoes off at the door, pushing our chair in when we get up, giving our chair away to an adult so they can sit down, eating when we are hungry, drinking when we are thirsty and praying for each other when we are in need.
These are just a few things you should know about the Charlotte Mason Christian School. Remember, you do have choices in how your child grows up. You have full oversight to their education and you are responsible for them. Your school should be an extension of your philosophy that you already teach at home. Your school should listen to you and respect your wishes. Give us a call at 620-1341. We are small and we are keeping it that way.
Hello everyone, we have just a few more days to lift up these 2 people and supply them with physical needs to survive the coming weeks. Please help by filling a bag with food for this needy family and/or giving clothes. The 5th grader girl wears a large in shirts and she needs shoes size 9 or 9.5. The mother has no requests, only for her child. This family has just lost their house because of not being able to afford the rent therefore they were evicted. I think they are living with a family member in Hampstead but cannot stay/ be supported for long there. Shall we provide a few wrapped gifts for both of them too? Remember, drop off these items by my office between the hours of 4-6:30 today (12/15), 2-5:30 tomorrow, 2-6:30 Monday. The counselor will be by to pick up your gifts from my office Tuesday/Wednesday latest. Everyone who donates will get a $44 gift certificate from me for a Chiropractic exam and a Chiropractic adjustment. So what do you say? Let’s do this! See you in the office. My website is Drchristinagray.com.
To all my blog fans, I am in need of some help and ask you to step up! I know of one family that lives in Hampstead who just lost their home. It is a mom and her daughter and they have very little to no food to eat. Would you drop a bag of food by the office before Christmas? I will make sure it gets to them. For every bag of food I receive for this family, I will give away 44$ of free service for any patients or new patients. Great time to give away Gift Certificates worth 44$, don’t you think? Now is the time! Lets see how many bags of food we can collect. Try to make the food nonperishable also. Merry Christmas!! See you soon at 11243 HWY 17N, Scott’s Hill (by Fred’s Beds).